About Me

Hi, I’m Natalie, founder of MyStrongMe.

But more than that, I’m a woman who’s walked the path of doing everything for everyone else… until I realised I’d left me behind.

For years I studied and worked in fast-paced industries like toursim, mining and construction, always pushing harder, until motherhood shifted everything.

Somewhere in the caring and doing, I realised I’d lost touch with who I really was.

That awareness began my journey back to myself.

What began with movement led me into the fitness industry, where I studied and worked as a personal trainer. I loved helping people move their bodies, but I quickly noticed something deeper.

Many women came to the gym hoping to change how they felt about themselves, yet what they were searching for couldn’t be found in a workout plan.

True transformation doesn’t happen from the outside in. It happens from the inside out.

That realisation inspired me to keep learning. I went on to study Hypnotherapy, Neuro-Linguistic Programming (NLP), and Time Line Therapy®, Past Life Regression, along with other energy-based and intuitive practices. Over time, I shaped these into my own unique approach.

I now live in the Adelaide Hills, where I blend science and spirituality to help women reconnect with their calm, clarity, and inner strength.

My work isn’t about fixing you, because you’re not broken.

It’s about remembering who you truly are, and creating lasting change that flows through every part of your life.

I’d be honoured to walk beside you on your journey.