Everything you need
is already
within you.
I support you to understand how your brain works, listen to what your body is telling you, and build the tools to move forward, with more clarity, calm and confidence.
When you understand what’s beneath the surface, things start to shift.
— Natalie, My Strong MeMy Approach
Change that feels natural, not forced.
Your reactions, emotions and coping habits aren’t random. They’re shaped by subconscious conditioning and programming that hasn’t yet been fully understood.
Change doesn’t come from trying to control the behaviour. It comes from peeling back the layers and understanding what’s driving it, from a place of awareness, not effort.
What I Offer
Support designed for where you are.
FND & Trauma Hypnotherapy
Specialised hypnotherapy for Functional Neurological Disorder and trauma-related nervous system conditions. Using the Rewiring Identity protocol, we work with your nervous system, not against it.
Learn moreSubconscious & Nervous System Work
For women ready to understand the subconscious programming driving their emotions, relationships and behaviours, and make changes that feel natural, lasting and deeply their own.
Explore sessionsNot sure where to start?
Book a free 20-minute discovery call. We’ll talk about what’s going on for you, answer your questions, and figure out together whether this work is the right fit, no pressure, no obligation.
Book your free callGetting Started
Three simple steps.
You don’t need to have it all figured out. You just need to take one small step.
Book a free discovery call
A relaxed 20-minute conversation to talk about what’s going on for you and whether this work is a good fit.
We create your plan together
Based on your situation, we’ll map out the most effective approach, in person in the Adelaide Hills or online.
The work begins
Sessions are calm, paced to your nervous system, and build on each other. Most clients begin to notice a shift within the first few sessions.
A blended approach
Science meets intuition.
I use a blend of evidence-based approaches and holistic practices to support you in understanding yourself more deeply, consciously, beneath the surface, and within your own internal guidance system.
This isn’t about trying harder. It’s about making a small, meaningful shift that supports you in reconnecting with who you already are.
Client Stories
Real people. Real shifts.
She’s very good at the modalities she offers, it’s like she’s born to do this work. Her intuition is on point and she picked up things I hadn’t told anyone and some things I didn’t even realise myself.
This work has been truly transformative. I thought I was stuck but now I get to tell my own story and I choose to do things that actually give me joy, which I would never have considered doing before.
I’m reaching a level of complete self-mastery where I 100% honour my own worth. To any woman considering this: this work aligns you with your true spiritual guidance and intuition.
Natalie has been instrumental in empowering me to establish my identity. Through my own hard work I can honestly say I have come to a point of true self-love. I am so grateful for how she held me through the process.
After my first session, I felt different, not fixed, but lighter and hopeful. I wasn’t snapping at my kids as quickly, I wasn’t experiencing the same triggers I’d had since being a teen.
Natalie called a spade a spade and I felt almost instantly like she really, actually understood. This was definitely not like any previous therapy session I had ever been to!
Ready to take
the first step?
The first conversation is free. No pressure, no commitment, just a calm, honest conversation about where you are and whether this is the right fit for you.
Book Your Free Discovery Call →Free 20-min call, in person (Adelaide Hills) or online, 0447 686 992